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Vegan protein pancake recipe card beside cooked pancakes

Vegan Protein Pancakes: Fluffy, Filling, and Plant-Powered Every Time


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  • Author: Anna Taylor
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

These vegan protein pancakes are fluffy, high in protein, and perfect for meal prep or a cozy plant-based brunch.


Ingredients

Scale

1 cup rolled oats or oat flour

1 scoop vegan protein powder (unsweetened)

1 ripe banana (mashed)

1 tbsp ground flaxseed or chia

3/4 cup almond milk

1 tsp baking powder

1/2 tsp cinnamon

1/2 tsp apple cider vinegar

Pinch of salt


Instructions

  1. Blend or whisk

    all ingredients until smooth and let the batter rest 5–10 minutes.

  2. Preheat nonstick skillet

    over medium heat.

  3. Scoop 1/4 cup of batter

    per pancake onto skillet.

  4. Cook 2–3 minutes

    on each side until golden brown.

  5. Serve warm

    with toppings of your choice.

Notes

You can freeze pancakes for up to 2 months.

Use certified gluten-free oats to keep them gluten-free.

Add blueberries or dark chocolate chips for variation.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 220
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg